Which Magnesium Is Best for a Sensitive Stomach?

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If magnesium gives you diarrhea or upsets your stomach, the type you’re taking may be the problem. JJ Virgin explains why magnesium oxide and citrate can be harder to tolerate, and why magnesium glycinate may be a gentler option. #JJVirgin #Magnesium #GutHealth #Supplements #WomenOver40

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10 Alarming Signs Your Body Needs More Magnesium!!

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Are you getting enough magnesium? Low magnesium can take a huge toll on your health and metabolism, muscle function and more. Watch out for these 10 warning signs of magnesium deficiency and how to fix it through magnesium supplements and quality food. Watch more videos like this

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