In the first part of our series, we talked about metabolic issues that make it harder to lose weight as we age. Here in part 2 of our series, I’ll walk you through fat loss strategies that work after 50. If you’ve been followed my channel, you
Read more →You have to make necessary adjustments to your working out routine when you’re over 40. Find out different workout variations and diet tips in this video! 🙂 Subscribe to 5-Minute Crafts GIRLY: —————————————————————————————- Our Social Media: 5-Minute Crafts KIDS: Facebook: Instagram: Have you ever seen a talking
Read more →Exercise and regular strength training are an important part of staying healthy. For women over 40, cardiovascular health is essential for both weight gain, weight loss, and hormone control. Sometimes it can be hard to figure out which exercises are the best for staying in shape. #Exercise
Read more →When women enter the age of 40 her metabolic rate has reduced due to hormonal changes which lead to either weight loss or weight gain so it’s hard to manage their healthy lifestyle. To download the Vedique Diet app Android: iOS: To order the products visit For
Read more →Thanks to all of you who requested this video! This is my workout routine for the last 13 years! I have 2 workouts that I do and I alternate them when I workout. I’ve included my basic diet as well. Please keep in mind that I am
Read more →Perfect Nutritious Diet Plan After 40 In Hindi शरीर को स्वस्थ व जीवन को लम्बा बनाने तथा बुढ़ापे से बचने के लिए हमें आयुर्वेद के सामान्य स्वस्थ्य टिप्स को अपनाने की आवस्यकता है। ///////////////////////////////////////////////////////////// -~-~~-~~~-~~-~- Please watch: “इसाई, मुस्लिम, बौद्ध व हिन्दू गुरु घंटालो का “झूठ बोलो
Read more →Every decade our bodies experience whole series of changes therefore we need to make necessary adjustments to our workouts! So check it out! 🙂 Subscribe to 5-Minute Crafts GIRLY: —————————————————————————————- Our Social Media: 5-Minute Crafts KIDS: Facebook: Instagram: Have you ever seen a talking slime? Here he
Read more →Like any other housewife, Ritu’s attention was focussed on her household and kids. Until one day, when she decided that she needed a change for herself. Watch her inspiring weight loss transformation at the age of 40. Kick the stress, let Reader’s Digest deal with the rest.
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