The Dangerous Belly Fat You Can’t See

Not all belly fat is the same — especially after 40. JJ Virgin explains the difference between subcutaneous fat (the fat you can pinch) and visceral fat, the hidden fat surrounding your internal organs. Learn why visceral fat is associated with inflammation, blood sugar problems, and increased

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Nutrition Expert Explains How To DESTROY Visceral Belly Fat (Forever)

Can you lose stubborn belly fat by changing the habits that drive it in the first place? JJ Virgin breaks down the difference between visceral and subcutaneous fat, why belly fat can increase with age and menopause, and the lifestyle changes that can help reduce it. Watch

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