Wondering what to eat every day for health, fat loss and longevity? Here are 5 foods I eat daily as a nutrition expert. Focus on getting more of these fat burning foods in your diet regularly and you’ll start seeing results and feeling better fast 🙂 Comment
Read more →These are the foods I eat EVERY DAY as a nutrition expert, and you should too… These fat loss foods are amazing at keeping the body fit and healthy, and if you're looking for diet foods to lose weight at any age, start adding these to your
Read more →In this WW freestyle meal prep we will change it up a little and do foil packet meal preps to lose weight. We will also do a delicious cook with me white chocolate raspberry ice cream sandwiches! If you are over 40 and want to lose weight
Read more →Thanks to all of you who requested this video! This is my workout routine for the last 13 years! I have 2 workouts that I do and I alternate them when I workout. I’ve included my basic diet as well. Please keep in mind that I am
Read more →what i ate/eat in a day / how i lost 40lbs without working out (HIGHLY REQUESTED after my weight loss video), hope u babes enjoy! Bikini’s in thumbnail: 10% OFF: kylieaaliyah Music by Joakim Karud Song: LUVLY – WATCH IN HD – thanks for watching lovelies :*
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