Losing Weight After 60 is Possible! Just Get Rid Of These 8 Things It’s no secret that losing weight gets harder the older that we get. When I worked at a Pizza restaurant as a young woman, I could eat as much cheesy goodness as I wanted
Read more →
Over the last 2.5 years, I lost 40 pounds. Do you want to know how to lose weight? Today's video shares my personal story and strategies around losing weight, in a consistent and sustainable fashion. You will learn my four pillars of weight loss: 1) I love
Read more →
Like any other housewife, Ritu’s attention was focussed on her household and kids. Until one day, when she decided that she needed a change for herself. Watch her inspiring weight loss transformation at the age of 40. Kick the stress, let Reader’s Digest deal with the rest.
Read more →
Feel like all the weight loss rules changed when you hit 40? 🤔 You’re not alone! Find out what makes it more challenging to lose weight after 40 and where to start! Manage stress and burn fat with my Fast Fitness program: Join my FREE 7 day
Read more →
My one simple tip to help every woman get off the diet roller coaster and lose the weight for good! Grab your free 21 Day Fitness Plan: Over 40? Check out my Fearless & Over 40 Program for Women: Fitness with PJ workouts are made possible by
Read more →