Dr. J. Scott Bembry discusses the ties for women between weight gain, aging and menopause. Find more answers to frequently asked questions about menopause at www.premierhealth.com/gynecology. No one is sure why, but it’s a scientific fact that women gain weight before going through menopause. While the reasons
Read more →Visit for the whole blog post and MORE information!! Click HERE to apply for my next group so that YOU can starting seeing results, whether it’s gaining MORE Energy, just getting healthier, or losing weight. Remember to Subscribe to my channel on Youtube to get more tips
Read more →Weight gain happens after menopause due to slowing down of the body’s metabolism, says Sangeeta Sinha, MD, from StoneSprings Hospital Center. You can slow it through diet and exercise. Find out how and why in this video. Do you remember when you were in your 20s and
Read more →WATCH 5 reasons you may be putting on weight around your mid section during menopause and how to combat it! Hey I LOVE LOVE to hear from you would you like to follow me on INSTAGRAM RachelLHolmes **Or please sign up for my newsletters** Are you interested
Read more →Click for videos on how to prepare for your annual exam, test results you must know and 5 tips to jump start your health. CLICK FOR FREE MY MENOPAUSE MAGAZINE ISSUE. Tells how to lose weight in menopause when you diet. Subscribe now to get my latest
Read more →This one’s PERSONAL. We’re going for an hour-long walk and run and talking about WEIGHT LOSS during menopause or perimenopause – specifically, how *I* lost about seven pounds over the last two months. And lemme tell you something, Killer Bs, it wasn’t easy! But also? It wasn’t
Read more →Full Plate Nutritionist Diana Fleming shares crucial changes that must happen in order to lose weight during menopause. For more information, check our Dr. Fleming’s post at: We’re all looking for a way to lose weight and live healthier. This blog will outline the best foods you
Read more →Thank you for joining me for another live menopause chat. Gaining weight and struggling to lose it? You are not alone! Weight gain is very common in the menopause. A recent survey on my menopause Facebook page revealed that 94% of women had gained weight, with 79%
Read more →Hi, I’m Dr. Carissa. In this video I explain EXACTLY how to lose weight after menopause. My goal is to help you safely lose weight fast, and balance your hormones naturally (especially while on menopause). Losing weight is not always easy. I often say that it IS
Read more →Dr. Caroline J. Cederquist, founding physician of BistroMD shares the importance of finding the proper nutritional program that can help you “diet” healthy during menopause. Menopause is a hormonal change that happens to women as they age, and it can cause weight gain. This blog post
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