Posts Tagged healthy food

Potatoes are HEALTHY

On / lose weight over 40 / 2 Comments

Tags: healthy food, jjvirgin, potatoes, recipes

I did call potatoes nature’s greatest weight loss hack on @dr_oz and I stand by it. But let me be clear, I’m not talking French fries or chips. I’m talking about a cooked, cooled potato (yes, even white potatoes) that’s packed with something magical: resistant starch. Resistant

My 5 FAVORITE Healthy Food Swaps (Eat This, Not That!)

On / lose weight over 40 / 4 Comments

Tags: curb cravings, curb sugar cravings, eat clean, eat this not that, food hacks, food substitutes, food substitution for weight loss, food swaps, food swaps for healthier eating, food swaps healthy, healthy food, healthy food substitutions, healthy food swaps, healthy snack food swaps, healthy swaps for junk food, how to eat clean, jj virgin, junk food swaps, nutrition tips, snack food swaps, weight loss tips

I don't believe in cheat days. Instead, these are my favorite healthy food swaps so you don't have to stop eating your favorite "junk foods". It's possible to make healthy eating enjoyable! Watch more videos like this 👇 10 BEST Fat Loss Foods To Eat REGULARLY: TOP

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Posts Tagged healthy food

Potatoes are HEALTHY

My 5 FAVORITE Healthy Food Swaps (Eat This, Not That!)

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