fit over 50 | gethealthyover40.com

Will It FIT?! I Try On My Old High School Cheerleading Outfit

On / lose weight over 40 / Leave a comment

Tags: aging gracefully, aging is a privilege, aging strong, aging well, body confidence, celebrate progress, confidence boost, empower yourself, feeling your best, fit over 50, fitness goals, halloween 2024, halloween attire, halloween fit, halloween fun, halloween outfit, halloween weekend, health and fitness journey, healthy aging, healthy habits, jj virgin, know your worth, personal wins, self-empowerment, staying fit, still fits moment

I had to try it on! It is Halloween weekend after all. 😉 I’m dying to know, have you ever pulled out an old pair of jeans, a bathing suit, or even a cheerleader uniform and been pleasantly surprised when it still fit? Did it feel like

9 Reasons You’re Not Losing Weight No Matter What You Try 😩

On / lose weight over 40 / Leave a comment

Tags: build muscle over 40, diet over 40, diet over 50, fat loss over 40, fat loss over 50, fit over 50, get lean over 40, how to eat for fat loss, how to lose fat, how to lose weight, jj virgin, lose body fat, lose weight over 40, menopause diet, menopause fitness, menopause weight loss, not losing weight, weight loss over 40, weight loss over 40 female, weight loss over 50, why can't I lose weight, why you're not losing weight

Losing weight can be a challenge, especially as we age! Many factors can affect weight loss over 40, so it's essential to identify what might be hindering your progress. These 9 things could be preventing you from losing weight, no matter what you try. Optimize your weight

How to lose weight during menopause

healthyover40team On / lose weight over 40 / 14 Comments

Tags: 21 day fix, beachbody, beachbody on demand, fit over 50, fitness over 50, how to lose weight during menopause, lose weight, lose weight fast, losing weight during menopause, menopause, menopause diet, menopause in women, menopause weight gain, the 21 day fix, women and menopause, Women Over 40, women over 50

Visit for the whole blog post and MORE information!! Click HERE to apply for my next group so that YOU can starting seeing results, whether it’s gaining MORE Energy, just getting healthier, or losing weight. Remember to Subscribe to my channel on Youtube to get more tips

My Diet and Exercise Routine! After 40!

healthyover40team On / lose weight over 40 / 43 Comments

Tags: after 40, age well, body, body care, breakfast, diet, dinner, exercise, fit, fit over 40, fit over 50, fitness, get fit over 40, health, healthy, how to get fit over 40, how to lose weight, How to lose weight over 40, lose weight, low impact, lunch, maintain weight, meals, over 40, pilates, routine, sexy over 40, slim, snacks, stay fit, stay skinny, stay slim, stay thin, trim, walking, what i eat in a day, what I eat to stay skinny, what I eat to stay thin, windsor pilates, workout

Thanks to all of you who requested this video! This is my workout routine for the last 13 years! I have 2 workouts that I do and I alternate them when I workout. I’ve included my basic diet as well. Please keep in mind that I am

Posts Tagged fit over 50

Will It FIT?! I Try On My Old High School Cheerleading Outfit

9 Reasons You’re Not Losing Weight No Matter What You Try 😩

How to lose weight during menopause

My Diet and Exercise Routine! After 40!

Customize Cookies ×