Real Cause of Excess Belly Fat
"Most women think it's their problem, their flaw, that they need to be better or different. But no, you're not broken. You just didn't get an education." — Dr. Kelly Casperson

I was blown away by my conversation with Dr. Kelly Casperson, a board-certified urologic surgeon who's on a passionate mission to educate women about their bodies, hormones, and sexuality. As one of the rare female urologists who specializes in menopause and sexual medicine, Kelly opened my eyes to how dramatically our society has failed women when it comes to hormone education. We dove deep into the power of testosterone and estrogen for women over 40—why we need both, how they impact our brains, bones, and sex lives, and what doctors often overlook. From the life-changing benefits of vaginal estrogen to the truth about responsive desire, Kelly brilliantly reframes testosterone and estrogen for women over 40 as “neuro hormones” rather than just “sex hormones,” showing how essential they are for brain function, bone strength, and long-term well-being.

What you’ll learn:
– Why responsive sexual desire is completely normal for women (and why spontaneous desire is often a myth)
– Why testosterone and estrogen for women over 40 are essential for brain health, libido, and long-term wellness
– How testosterone affects women's health and wellbeing beyond just libido
– The surprising benefits of vaginal estrogen that doctors rarely discuss
– Why the way we label hormones as "sex hormones" rather than "neuro hormones" impacts treatment
– How menopause affects everything from bone density to brain health
– The importance of prioritizing intimacy in relationships and practical ways to do it
– Why women need to be educated and empowered about their hormones to make informed choices

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I’m JJ Virgin – a triple-board-certified health expert, fitness hall of famer, and four-time New York Times best-selling author. With over four decades of innovation in wellness, I’m here to help you take control of your health, build lean muscle, and optimize your metabolism – no matter your age.

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➡️ The Essential Supplement Guide for Women 40+: What to Take to be Stronger for Longer –

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Real Cause of Excess Belly Fat

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