Tap Dancing JJ | #Shorts | Nutrition, Diet & Weight Loss | JJ Virgin

That feeling when you realize you can lose fat without starving yourself or doing hours of cardio! Ginger Rogers eat your heart out 🙂 — If you enjoyed this, check out my dedicated #Shorts playlist – Any one of our videos have the power to transform your

Read more

Sugar Burner vs Fat Burner | #Shorts | Nutrition, Diet & Weight Loss | JJ Virgin

Do you crave carbs & sugar? Do you struggle with belly fat? Can you easily go 4-6 hours without a meal? Do you typically suffer from higher levels of inflammation? In this #Shorts JJ Virgin tells you if you’re a sugar burner or a fat burner! —

Read more

Stop Dieting! 3 Simple Steps To Lose Weight & Keep It Off | Nutrition & Weight Loss | JJ Virgin

Check out my BRAND NEW video, fresh out TODAY (Feb 2nd!) – If you’ve been struggling to lose weight, or you’ve lost weight but you gain it back (plus more), you’ll want to watch this video. I’ll give you 3 simple steps to break this vicious cycle

Read more

How To Lose Stubborn Weight During Menopause.

Watch to see how YOU can lose stubborn weight when you are in the menopause. Weight gain during menopause and perimenopause can be a problem for many women so what IS the BEST way to lose weight safely and effectively? Overthinking food and weight loss especially when

Read more

Why do women experience weight gain before menopause?

Dr. J. Scott Bembry discusses the ties for women between weight gain, aging and menopause. Find more answers to frequently asked questions about menopause at www.premierhealth.com/gynecology. No one is sure why, but it’s a scientific fact that women gain weight before going through menopause. While the reasons

Read more

Rachel Holmes 5 Ways to Lose Belly Fat During Menopause

WATCH 5 reasons you may be putting on weight around your mid section during menopause and how to combat it! Hey I LOVE LOVE to hear from you would you like to follow me on INSTAGRAM RachelLHolmes **Or please sign up for my newsletters** Are you interested

Read more

10 Easy Remedies To Relieve Constipation Fast

10 Easy Remedies To Relieve Constipation Fast Constipation is a condition in which the passage of stool becomes difficult or painful, and often occurs with hard and lumpy stool. The most common causes of constipation are dehydration, lack of physical activity, poor diet habits such as inadequate

Read more

10 Probiotic Drinks That Will Make You Poop

10 Probiotic Drinks That Will Make You Poop We all know that consuming more water is good for the body. And while most people get enough fluids from drinking plain old H2O, there are a variety of other beverages available to help you meet your quota and

Read more

10 Simple Ways To Clear Your Bowels Every Morning

10 Simple Ways To Clear Your Bowels Every Morning If you want to be healthier, lose weight, and feel better every day, there are some simple things you can do in the morning. One of these is drinking a glass of water before eating anything. This will

Read more