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Read more →Are you dealing with perimenopause or menopause symptoms and considering hormone therapy? Here are the facts you need to know about hormone replacement therapy (HRT) for women. Watch more videos like this 👇 The Truth About How Hormones Impact Weight Loss Over 40..: Hormone Balance – Fix
Read more →Welcome to MENOPAUSE! That’s me this week. I’ve arrived! The definition of menopause: the time when there has been no menstrual periods for 12 consecutive months and no other biological or physiological cause can be identified. I’m not gonna lie – you older, wiser ladies had me
Read more →Perimenopause provides an opportunity to prepare for the upcoming changes of full-blown menopause. In this episode, JJ provides 7 ways to get a jumpstart on those big changes so you transition through menopause looking and feeling better than ever. You’ll learn why stress management is critical for
Read more →Weight gain during menopause, unexplained midsection weight gain during menopause can have a massive effect on your self confidence and overall health. What used to work with your diet and nutrition no longer seems to work. There are some many hormonal changes going on during the menopause
Read more →This one’s PERSONAL. We’re going for an hour-long walk and run and talking about WEIGHT LOSS during menopause or perimenopause – specifically, how *I* lost about seven pounds over the last two months. And lemme tell you something, Killer Bs, it wasn’t easy! But also? It wasn’t
Read more →I often refer to menopause as The Perfect Storm for weight gain because at that time in a woman’s life there are many factors that converge to encourage weight gain. We cannot change everything, but we can change enough to interrupt the storm and reverse the consequences.
Read more →*Going through menopause? Pre-menopausal? Then exercise MUST be a PRIORITY in your SANITY PLAN! Find out more in this video with Coach Tonya.* The Key to Eliminating Joint & Back Pain, Anxiety & Looking Fat ===== If you are going through menopause right now or are pre/
Read more →Burn Fat, Lose Weight & Increase Metabolism FAST! Medical Weight Loss Diet for Peri/Menopausal Women
Are you feeling OVERWEIGHT, OVERWHELMED, & UNATTRACTIVE? “It’s Not Our Fault Ladies, It’s Our Hormones!”® LOSE WEIGHT & BALANCE YOUR HORMONES: Visit or call 855-I-LUV-B3H (855-458-8234) to schedule your consultation NOW! With Dr. Kealy’s Balance 3H Plus® weight loss program for menopausal women, you will burn fat,
Read more →Click on the link to schedule your complimentary consultation call: Follow me on Instagram: @so_this_is_50 Are you have been seemingly been doing all the right things, but you still aren’t seeing the scale budge? There could be reasons other than not being at enough of a calorie
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