Struggling with menopause or perimenopause symptoms? There's a more effective way to combat hormonal changes, fatigue, muscle loss, and other challenges like hot flashes and mood swings that come with this phase of life. Try Timeline Mitopure: | Use code: JJ10 for 10% off all products! Every
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Are you dealing with perimenopause or menopause symptoms and considering hormone therapy? Here are the facts you need to know about hormone replacement therapy (HRT) for women. Watch more videos like this 👇 The Truth About How Hormones Impact Weight Loss Over 40..: Hormone Balance – Fix
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Welcome to MENOPAUSE! That’s me this week. I’ve arrived! The definition of menopause: the time when there has been no menstrual periods for 12 consecutive months and no other biological or physiological cause can be identified. I’m not gonna lie – you older, wiser ladies had me
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Why is it so hard to lose weight in menopause/perimenopause and what exactly can you do to be succesful at weight loss in menopause? #weightloss #menopause #fitness
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Get your copy of my book, the Female Fat Solution Book on Amazon or here: Get your FREE 7 Day Nutrition guide at: www.drbethwestie.com Find me on fb: Questions? Send me an email! Drbethwestie@gmail.com www.drbethwestie.com
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If you think that menopause means giving up on life, you’ll want to hear this episode! JJ reveals 3 things you can do to avoid menopause weight gain, balance hormones, and feel your best during this transition. You’ll learn about the groundbreaking study that showed why menopause
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If you turned 40 and you are battling weight gain and not able to lose it, my book “Why American Women Are So Fat, Sick, Tired, & Angry” & my videos will open your eyes to why you’re struggling and tell you how to fix it. I’ll
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Can’t lose weight after 50 or during menopause? Energy & Weight Loss block #1: Living in a Calorie In Calorie Out Mindset Calories, points, tracking how many calories you’ve burned, whether you’ve earned an ability to eat or need to exercise more to burn off, as if
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Dr. Santoro discusses weight gain at menopause and clinician advice for midlife women (www.menopause.org) Nearly half of all women will gain weight during menopause. While the reasons for this weight gain are not entirely clear, there are steps you can take to prevent or manage it. In
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When you hear the word menopause, you might imagine miseries like night sweats, mood swings, and weight gain. But I’m living proof that when you incorporate these 6 strategies, you can manage menopausal symptoms and move through this transition feeling better than ever. Here, you’ll learn how
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