Do you believe that healthy snacking or occasionally having a pizza and beer can help keep you on track with your diet plan? Then you’ll want to listen up to this podcast, where JJ talks about why snacking on even healthy foods and taking cheat days can
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Are you craving crunchy, but you don’t want to eat the Pringles (that actually have gluten on them)? Here’s an easy swap…Toss out the Pringles, and swap in the Siete chips. — If you enjoyed this video, check out my dedicated Shorts playlist – Any one of
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Get Best Solution at ! How many time did You look for the miracle food for weight loss? Well, maybe you’re forgetting those commonly available food items, often undervalued but an awesome experience in terms regarding detox and rate of metabolism booster qualities. Related Tag: Vegetarian Diet
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JJ’s morning tips for blood sugar balance… – Check your glucose – Avoid stressors upon waking up – Meditate – Get some morning movement in – Break your fast with protein – Eat by the plate — If you enjoyed this video, check out my dedicated Shorts
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Make it your goal to build and retain lean body mass for healthy, lasting weight loss. The law of attraction says that if you focus on the thing you want, you will attract that thing into your life… but did you know that weight loss is the
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“I want to lose weight”… X – 1000 calories a day X – hours of cardio X – Using dieting as a hobby — If you enjoyed this video, check out my dedicated Shorts playlist – Any one of our videos have the power to transform your
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If you turned 40 and you are battling weight gain and not able to lose it, my book “Why American Women Are So Fat, Sick, Tired, & Angry” & my videos will open your eyes to why you’re struggling and tell you how to fix it. I’ll
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5 health hacks that literally changed my life… 1 – Eliminate hi-fi foods 2 – Stop snacking 3 – Go low-sugar impact 4 – Eat by the Virgin Diet plate 5 – Shut the kitchen down after dinner — If you enjoyed this video, check out my
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Weight loss is definitely more difficult during and after menopause, but there are certain things you can do to help you continue losing weight even after “the change” Sign up for our free menopause course at: Reference: It’s hard enough to lose weight when you’re not going
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Simple Strategies To Minimize Toxin Exposure And Maximize Detoxification. Toxins are everywhere nowadays—in our air, our water, our food, and in many of the products we use every day. We’re even born with some toxins already inside of us! If you think that sounds bad, you’re right.
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