And yet, we still are not talking enough about exercise when it comes to cancer prevention.
I want to give a shoutout to Dr. Louisa Nicola @louisanicola_
because she’s doing an amazing job bringing attention to this. When you actually look at the research, the difference in cancer risk between people who move regularly and those who don’t is massive.
This is why I’ve always said movement is medicine.
And I’m going to make a bold statement here: I think exercise should absolutely be part of the conversation for anyone diagnosed with cancer too. Not instead of treatment, but alongside it.
#cancerrisk #cancer #movementismedicine #medicine #naturalmedicine #jjvirgin
I totally believe that. 😊