reveals how to lose weight by doing nothing other than just being… If you could wake up every morning and BE healthy and sexy, the body of your dreams will show up. https://www.youtube.com/watch?v=26VlvcTMarc While you may think that the only way to lose weight is through a
Read more →Reach your goals, whether it’s weight loss or better fitness with this one tip… and it’s specific for women over 40. Watch this first: Grab your free 21 Day Fitness Plan: Over 40? Check out my Fearless & Over 40 Program for Women: Fitness with PJ workouts
Read more →Over the last 2.5 years, I lost 40 pounds. Do you want to know how to lose weight? Today's video shares my personal story and strategies around losing weight, in a consistent and sustainable fashion. You will learn my four pillars of weight loss: 1) I love
Read more →You may have thought you were done with your weight loss battle when you reached the 40s. But, in reality, this is just the beginning of a new chapter in your life. At this point, many factors can contribute to weight gain including hormonal changes and stress
Read more →To learn more about my program and my other tips for taking back control of your body after 40, click on the link to schedule your complimentary consultation call Follow me on Instagram @so_this_is_50 Working out is key to health, weight loss, and longevity, but choosing the
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Read more →Lose weight without endless hours of cardio and calorie counting. End symptoms of menopause and perimenopause. I’m a holistic health practitioner and fitness trainer helping hundreds of women over 40 lose weight, balance hormones and take back control of their lives. To Schedule a consultation call Losing
Read more →www.WalkingWithWanda.com Walking the path to being Fit, Firm and Fabulous at any age. Learn how to lose weight and get healthy at any age. Take control of your health and fitness. Learn what the diet companies will never tell you. People often think that it’s too late
Read more →Menopause belly fat is caused by 2 common issues; a change in hormones and a change in metabolism. This video shows you how you improve both of these things! Learn how to decrease cortisol and speed up your metabolism with specific exercise! Did you know that menopause
Read more →I’m taking you on my weight loss journey and sharing my experience with THE METABOLISM RESET DIET. Losing weight after 40 can be hard. I’m finding this diet makes it easy to lose weight fast. Please SUBSCRIBE, LIKE and SHARE! Link to the book THE METABOLISM RESET
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