This week Eileen takes a look at why weight gain around the middle is a common problem for many menopausal women. Plus, she offers her tips and advice on how to lose stubborn menopause belly fat. As we age, we tend to gain weight in our midsection.
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There is no doubt that menopause changes things. And, while it doesn’t prevent fat loss, it does require a unique strategy. In this video, I discuss how fat storage changes as we move into menopause and how to work around those changes to make weight loss easier
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