Get My FULL Fat Burning Smoothie Guide here: jjvirgin.com/loadedsmoothie | This is the perfect detox smoothie! This fat burning smoothie is easy to make and packed with fat-burning ingredients to jumpstart your metabolism and keep your calorie intake low. Whether you're aiming to lose weight fast, maintain
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Have you tried Apple Cider Vinegar (ACV) for weight loss or health benefits? It has been used for centuries as a natural remedy for many things – these are 9 Apple Cider Vinegar benefits that you may not have known… Watch more videos like this 👇 What
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Inflammation is a major threat to your health. In this episode, JJ discusses seven reasons inflammation makes fat loss nearly impossible, she reveals the one food you may be eating that can exacerbate your symptoms without you realizing it, and how you can reduce inflammation to feel
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Here's JJ with her top 6 health, diet and fitness goals for 2023, what are yours going to be? — If you enjoyed this video, check out my dedicated Shorts playlist – Any one of our videos have the power to transform your body and your life
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Here's JJ Virgin with her thoughts on the one size fits all diet (*spoiler – there's no such thing!) — If you enjoyed this video, check out my dedicated Shorts playlist – Any one of our videos have the power to transform your body and your life
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Here's JJ Virgin with the top 3 categories of food intolerance… — If you enjoyed this video, check out my dedicated Shorts playlist – Any one of our videos have the power to transform your body and your life so make sure you never miss one by
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Here's JJ with her top 8 low sugar-impact carbs… — If you enjoyed this video, check out my dedicated Shorts playlist – Any one of our videos have the power to transform your body and your life so make sure you never miss one by clicking here
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What is Cortisol and how should it be managed for optimal health? Here's JJ Virgin with everything you ever wanted to know about this amazing hormone but were afraid to ask! — If you enjoyed this video, check out my dedicated Shorts playlist – Any one of
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Here are JJ's top 5 "healthy foods"…that can keep you from losing weight! Peanut butter, cow's milk yoghurt, acai bowls (loaded with sugar), granola (gluten plus sugar), granola bars. — If you enjoyed this video, check out my dedicated Shorts playlist – Any one of our videos
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What are the best nut butters for fat loss and why? This is the kind of question I get asked often, but are we missing the bigger picture? Are we batting in the minors when we should be swinging in the majors? So here's the MACRO picture…
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