7 Things I STOPPED Doing to Lose 10 Pounds This Year

Looking to lose 10 pounds? I stopped doing these 7 things and unexpectedly lost weight so now I'm sharing them with you. Surprisingly, my focus was on gaining muscle, but the fat just disappeared on its own. If you're looking to lose 10 pounds or more try

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This Is the PERFECT Detox Smoothie for Daily Fat Burning 💪

Get My FULL Fat Burning Smoothie Guide here: jjvirgin.com/loadedsmoothie | This is the perfect detox smoothie! This fat burning smoothie is easy to make and packed with fat-burning ingredients to jumpstart your metabolism and keep your calorie intake low. Whether you're aiming to lose weight fast, maintain

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9 Surprising Apple Cider Vinegar Benefits No One Taught You…

Have you tried Apple Cider Vinegar (ACV) for weight loss or health benefits? It has been used for centuries as a natural remedy for many things – these are 9 Apple Cider Vinegar benefits that you may not have known… Watch more videos like this 👇 What

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The Secret Killer That Creates Weight Loss Resistance! | Health, Diet & Weight Loss | JJ Virgin

Inflammation is a major threat to your health. In this episode, JJ discusses seven reasons inflammation makes fat loss nearly impossible, she reveals the one food you may be eating that can exacerbate your symptoms without you realizing it, and how you can reduce inflammation to feel

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JJ’s Top 6 New Year January Goals! | JJ Virgin #Shorts | Health, Diet & Weight Loss

Here's JJ with her top 6 health, diet and fitness goals for 2023, what are yours going to be? — If you enjoyed this video, check out my dedicated Shorts playlist – Any one of our videos have the power to transform your body and your life

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Do One Size Fits All Diets Work? | JJ Virgin #Shorts | Health, Diet & Weight Loss

Here's JJ Virgin with her thoughts on the one size fits all diet (*spoiler – there's no such thing!) — If you enjoyed this video, check out my dedicated Shorts playlist – Any one of our videos have the power to transform your body and your life

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Top 3 Categories Of Food Intolerance | JJ Virgin #Shorts | Health, Diet & Weight Loss

Here's JJ Virgin with the top 3 categories of food intolerance… — If you enjoyed this video, check out my dedicated Shorts playlist – Any one of our videos have the power to transform your body and your life so make sure you never miss one by

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Top 8 Low Sugar Impact Carbs! | JJ Virgin #Shorts | Health, Diet & Weight Loss

Here's JJ with her top 8 low sugar-impact carbs… — If you enjoyed this video, check out my dedicated Shorts playlist – Any one of our videos have the power to transform your body and your life so make sure you never miss one by clicking here

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Cortisol & You – The Facts! | JJ Virgin #Shorts | Health, Diet & Weight Loss

What is Cortisol and how should it be managed for optimal health? Here's JJ Virgin with everything you ever wanted to know about this amazing hormone but were afraid to ask! — If you enjoyed this video, check out my dedicated Shorts playlist – Any one of

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Top 5 Unhealthy ‘Healthy Foods’ | JJ Virgin #Shorts | Health, Diet & Weight Loss

Here are JJ's top 5 "healthy foods"…that can keep you from losing weight! Peanut butter, cow's milk yoghurt, acai bowls (loaded with sugar), granola (gluten plus sugar), granola bars. — If you enjoyed this video, check out my dedicated Shorts playlist – Any one of our videos

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