Losing weight feels different after your 40s, it's not just your imagination. Your hormones change in perimenopause and menopause, and after 40 women may struggle to lose weight without these important lessons… Watch more videos like this 👇 Hormone Balance – Fix Your Hormones with These Foods!:
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Perimenopause provides an opportunity to prepare for the upcoming changes of full-blown menopause. In this episode, JJ provides 7 ways to get a jumpstart on those big changes so you transition through menopause looking and feeling better than ever. You’ll learn why stress management is critical for
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You say you want to lose the weight, but are you doing what it takes? You might be surprised…. Free training – “Why the Weight Gain Over 40” (2016/17) Free training: “How to Prep & Plan to Eat Healthy All Week” (2016/17) Facebook Community for women over
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Free video trainings: “Why the weight gain over 40 and what you can do about it”: So what does it really take to lose weight during perimenopause and menopause? Well…I can tell you what worked for me and what has worked for my clients…. Perimenopause weight loss.
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