I’m 63 and Have More Energy Than I Did in My 40s

Get Qualia NAD+ here: and use code "JJHEALTH" for an additional 15% off | Ever wonder why you’re running on empty by 3 PM, even after a full night’s sleep? In this video, JJ Virgin shares why she has more energy at 63 than she did in

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How To Lose Weight During Menopause

Research and clinical experience have revealed that women’s major concern with midlife and aging is weight gain. Dr. Holly L. Thacker, executive director of Speaking of Women’s Health, discusses how midlife women can lose weight during menopause. Weight gain during menopause is a common problem for many

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