Did you know you can lose weight when dealing with menopause? Today I want to talk about how food affects menopause and what you can do to take control of your weight loss during this time. Menopause can be such a confusing time for women to experience.
Read more →
Menopause weight loss can be tricky due to the changes in your body. Today, Deborah Maragopoulos will explain why you gain more weight during menopause and share some tips for losing menopausal weight gain and reversing insulin resistance. ✔️ Get my free Change of Life Checklist!: ✔️
Read more →
Hi, I’m Dr. Carissa. In this video I explain EXACTLY how to lose weight after menopause. My goal is to help you safely lose weight fast, and balance your hormones naturally (especially while on menopause). Losing weight is not always easy. I often say that it IS
Read more →