jj virgin | gethealthyover40.com

I Bought VIRAL Fitness Products to See If They Actually Work… 😱

On / lose weight over 40 / 26 Comments

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We've seen some viral videos of TikTok and Amazon fitness products, but do they actually work as they claim? I decided to test out a few of the MOST popular viral fitness trends to see if they work so you don't have to… Watch more videos like

How I Prepared & Recovered From My Hysterectomy (FULL STORY)

On / lose weight over 40 / 12 Comments

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Have you had a hysterectomy or considering getting one? I'll be sharing my story and tips about my journey from preparation to successful recovery. PS did you see this FREE workout plan yet? Get it here: Watch more videos like this 👇 BEST Strength Training Routine for

Do These 6 EASY Things Every Day to GUARANTEE Fat Loss in 2024

On / lose weight over 40 / 20 Comments

Tags: daily habits, daily habits for fat loss, daily healthy habits, fat burning habits, fat loss 2024, fat loss habits, fat loss tips, fitness goals 2024, habits for fat loss, habits to change your life, habits to get lean, habits to lose fat, habits to lose weight, healthy habits, healthy habits 2024, healthy lifestyle, how to get lean, how to lose body fat, how to lose fat 2024, how to lose fat fast, how to lose weight, jj virgin, level up in 2024, lose fat, lose weight

The smallest daily habits can lead to BIG fat loss results. If you want to lose weight in 2024, just do these 6 things daily + grab my FREE workout plan for women here: Watch more videos like this 👇 BEST Strength Training Workout Routine for Women

My TOP 5 Amazon Favorites for Better Health, Fat Loss, Self Care

On / lose weight over 40 / 7 Comments

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Looking for Christmas gift ideas for her? Or for yourself? These are my 5 favorite Amazon finds to help you take your self-care routine to the next level (or help someone in your life do the same!). These Amazon products are always on my holiday shopping list.

5 Supplements Post-Menopausal Women Should Be Taking Daily

On / lose weight over 40 / 30 Comments

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These are the best supplements for post-menopausal health. I started taking these daily after menopause. From bone strength to heart health and more, learn why and how they help… Watch more videos like this 👇 Feel Great & Lose Weight After Menopause!: The #1 Secret to Losing

6 PROVEN Anti-Aging Daily Habits That Actually Work to Reverse Aging

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These proven anti-aging routines and daily habits you can make will effectively slow or reverse aging in most cases… Do you do any of these already? Let me know in the comments below… Watch more videos like this 👇 9 Anti-Aging Foods You Should Be Eating Every

9 Exercises I Do EVERY WEEK for Lean, Strong, Toned Legs🦵

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Want to achieve lean, strong, and toned legs? Curious about the exercises that can make a real difference? I share 9 essential exercises designed to target and tone your legs with functional movements, aiding in strength, definition, and overall fitness. This is my favorite leg routine for

Don’t Start ANY New Diet Until You Do These 4 Things First…

On / lose weight over 40 / 26 Comments

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Thinking about starting a new diet plan? WAIT! These 4 crucial things can make or break your new diet plan for weight loss. These tips will save you from BIG diet mistakes and set you up for long term success on your fat loss journey… Watch more

3-Part Arm Workout You Can Do At Home in Just 15 mins 💪

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Ready for toned arms without hitting the gym? Join me in this quick and effective 3-part arm workout you can do right at home in just 15 minutes! Whether you're a beginner or a fitness enthusiast, this routine is designed to tone and strengthen your arms. Here's

Nature’s Ozempic? These Alternatives ACTUALLY Work (No Side Effects)

On / lose weight over 40 / 46 Comments

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Are you currently taking or interested in using Wegovy or Ozempic for weight loss? These medications can have quite unpleasant side effects so in this video, I'm sharing safe and effective natural weight loss methods and Wegovy alternatives to help you achieve your health and weight goals,

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