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I SPENT 15 Days Eating Amazing Food in Spain and Lost 2 Pounds!

On / lose weight over 40 / 6 Comments

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I had the most amazing meals and wine while traveling and I dropped 2 lbs 🤯 SPAIN FOR THE WIN! The people, the lifestyle, the food, and the WALKING! It was incredible. Keep watching for my 4 key takeaways from my trip to Madrid, and comment below

Healthy Eating While Traveling (HOW TO NOT LOSE YOUR PROGRESS)

On / lose weight over 40 / 8 Comments

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Eating healthy while traveling isn’t always easy. This is what I do when traveling to stay on track with my health and fitness goals, even when away from home. Don't let your weight loss and strength building progress suffer just because you're traveling – use these tips

Posts Tagged healthy eating while traveling

I SPENT 15 Days Eating Amazing Food in Spain and Lost 2 Pounds!

Healthy Eating While Traveling (HOW TO NOT LOSE YOUR PROGRESS)

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