What are your non-negotiables for health, regardless of what the internet or influencers say you "have to do"? Comment below! #coldplunging #nonnegotiables #healthtrends #coffee #saltyourfood #sauna
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Good for health or good for marketing? Let’s do this. ✅ Supplements: Good for health if they’re high quality and filling real nutritional gaps. ✅ Wearable tech: Good for health, as long as it helps you stay accountable and doesn’t turn into an obsession. ✅ Intermittent fasting:
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