How To Heal Your Gut (& Lose Weight) | Nutrition, Diet & Weight Loss | JJ Virgin

Can’t lose weight, even though you’re doing everything “correctly”? It may be leaky gut or other gut issues. In this episode, you’ll discover how the gut microbiome determines how much fat you lose, how hungry you are, and your inflammation levels. You’ll also learn about the top

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Losing Weight After 50 (Part 1 of 3): Metabolic Issues

Welcome to part 1 of a 3-part series on losing weight after 50. In this video, we’ll identify metabolic issues that arise as we age and how they affect our ability to lose weight. And then, I’ll bring you parts two and three where we’ll discuss fat

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