How To Make Weight Loss Easier After Menopause | Beauty And Menopause Menopause is a natural process in women’s lives that happens around the age of 50. It can be an exciting time as it marks the end of menstruation and fertility, but it also brings with
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There is no doubt that menopause changes things. And, while it doesn’t prevent fat loss, it does require a unique strategy. In this video, I discuss how fat storage changes as we move into menopause and how to work around those changes to make weight loss easier
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