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Thank you for the tips!
I always have to do that when I travel…
So, good proved tips…are a blessing!
A big hugs from Germany!
Hallo, also Germany here, Berlin haha
Glad it was helpful!
0:44 could you please make a vid about water retention? I cannot seem to find out why the water retention on my face 🙁 I increased potassium to 4700mg daily it didn’t help, stopped creatine didn’t help either, cut dairy but it wasn’t bc of dairy, now just few days ago increased magnesium to 800mg it seems to have improved slightly (I eat 30-50 grams carbs max so it’s probably electrolytes imbalance) it would be awesome if you could give us your take on water retention specially on the face and or eye bags. Cheers!
Ive realized that you are like me buying a stationary bike that i like entertaining the idea of actually getting on it but i dont 🤷♀️ and the more i look at that exercise bike the more it condemns me ! So i am unsubscribing because this has become counter productive (for me) 😢
What scale do you use? Looking to invest in a new one listing the things you said. So many now don’t know what is best
I’ve started using my Nordic trac forgot how much I love it ❤️
Can you list the other items you mentioned.