Are you ‘skinny fat’? But you want to get lean & toned? Here’s JJ with the answers 😉 — If you enjoyed this video, check out my dedicated Shorts playlist – Any one of our videos have the power to transform your body and your
Read more →How to Treat Constipation Naturally Laxatives are not always the solution for everyone. Some people find that while constipation can be frustrating and uncomfortable, it’s nothing to alarm- usually just something you’ll need to work through on your own time without medical help from us! One alternative
Read more →The 5 Best Instant Indian Home Remedies for Constipation People all over the world have relied on Ayurvedic remedies to relieve constipation without causing additional pain for centuries. Clinical studies are starting to catch up, and in fact, traditional herbal ingredients used by Indian culture can be
Read more →12 Ways to Make Yourself Poop The frequency of bowel movements is affected by a variety of factors, including your age and health condition. If you can’t go more than three times per week then it’s abnormal to have fewer than this number on any given day
Read more →The Science of ‘Ghost Poops’: What’s Really Going On? There’s a lot of discussion about ghost poops. We thought it would be helpful to explain what scientists have found out so far. In the past decade, there has been a significant increase in interest around “ghost poop”
Read more →Eat These Foods To Clean Your Stomach Instantly Most of us have the misconception that stomach problem is only caused by what we eat. And while it is true that many illnesses can be remedied with diet changes, there are also other factors at play here. For
Read more →10 Easy Remedies To Relieve Constipation Fast Constipation is a condition in which the passage of stool becomes difficult or painful, and often occurs with hard and lumpy stool. The most common causes of constipation are dehydration, lack of physical activity, poor diet habits such as inadequate
Read more →10 Probiotic Drinks That Will Make You Poop We all know that consuming more water is good for the body. And while most people get enough fluids from drinking plain old H2O, there are a variety of other beverages available to help you meet your quota and
Read more →10 Simple Ways To Clear Your Bowels Every Morning If you want to be healthier, lose weight, and feel better every day, there are some simple things you can do in the morning. One of these is drinking a glass of water before eating anything. This will
Read more →10 Simple Ways to Get More Fiber And Eat Your Way To A Regular Stool How to get more fiber in your diet: A high-fiber diet can decrease your risk of heart disease and colon cancer, help you avoid hemorrhoids and varicose veins, improve blood sugar control,
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