Body Recomp to BURN FAT and BUILD MUSCLE

Can you lose fat and build muscle at the same time?

Yes. It is called body recomposition, and honestly, I think more women should focus on this instead of chasing the scale.

If you want to learn more about this, comment BODY RECOMP below and I will send you a full guide that will take you through doing this exactly!

#jjvirgin #TheMetabolismFix #MuscleOver40 #buildmuscle #bodyrecomp

On   /   lose weight over 40   /   2 Comments

Tags: body compostition, body recmop, recompostion

2 Comments

1. 

   @christineatkinson3640

   12:06 pm on June 12, 2026

   Ensure came out with “Ensure MAX”. And it’s geared to help those taking GLP1’s.

   Reply
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     @jjvirginvideos

     12:25 pm on June 12, 2026

     I’ve heard about it. What specifically caught your attention about Ensure MAX for those on GLP-1s?

     Reply