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Super video very informative and helpful!
I really enjoy how you educate us with facts-not emotion. Thank you.
Thank you for this video!
It reaffirms what I have been telling people for years. This is part of what has kept me under 200 pounds. What has allowed me to have lost nearly 100 pounds in the last 5 years. Keeps me from retracting to bad generational habits.
I have some friends looking to improve their health. This is vital. I am sharing it right away.