Why Belly Fat Won’t Budge After 40 | LIVE Q&A with JJ Virgin

Struggling with stubborn belly fat after 40? Wondering if it’s menopause, stress, hormones, sleep, thyroid, or something else entirely? In this LIVE Q&A, I’m answering your biggest questions about belly fat, metabolism, menopause, GLP-1 medications, cravings, muscle loss, breakfast, fasting, exercise, and what actually works for fat loss in midlife.
If you’ve ever thought:
“I’m eating clean but nothing works anymore.”
“Why does fat keep going to my belly?”
“Do I need to count calories?”
“Is menopause ruining my metabolism?”
This LIVE is for you.

👇 Drop your questions in the comments for the next LIVE and let me know what topic you want me to cover next!

On   /   lose weight over 40   /   Leave a comment