Additionally, they address concerns about bloating and water retention, explaining how innovative formulations like creatine HCL can enhance absorption without these side effects. Tune in to learn the truth about creatine and how it can be a game-changer for your health!
Check out the full podcast episode with Mark Faulkner here:
Watch more videos like this 👇
Subscribe:
➡️ Start my 7-Day Eat Protein First Challenge:
Aging is a privilege, but aging powerfully is a choice — are you ready to embrace it?
I'm JJ Virgin, a triple-board-certified health expert with over four decades of innovation in wellness. I'm living proof that your best years aren't determined by age but by your effort and attitude, and I want to share my secrets with you!
You'll learn to refuel your body, renew your passion, and reignite your wellness. We'll dismantle hidden food intolerances, reduce inflammation, manage blood sugar, and sculpt a body that reflects your inner strength and vitality. Whether you’re 40, 70, or anywhere in between, it's never too late to start living with more energy and confidence.
Join my community, and let's prove that the prime of our lives can begin at any moment. It's not just about adding years to your life, but life to your years. Together, we’ll transform the way you live, proving that the best is yet to come.
– JJ Virgin
💪 Fitness Hall of Famer
📚 Four-Time New York Times Best-Selling Author
🏆 Board Certified in Holistic Nutrition
🏆 Triple-Board Certified Nutrition Expert
More videos you might like 👇
Hormone Balance – What To Eat, When & Why:
Build Muscle & Burn Fat Over 40:
Check out this playlist:
Let’s Connect…
Subscribe:
Learn More:
Instagram:
Facebook:
Podcast:
TikTok:
—
Disclaimer:
I couldn’t make it without supportive relationships, and I bet you feel the same! That’s why my team and I offer you products and services we believe in. If you happen to purchase something I recommend here, I may receive some kind of compensation. However, I only bring you partners whose content and core values will serve you with the same commitment to excellence my team and I strive for every day. Please be in touch with any concerns.
—
I am a breast cancer survivor and have been reading and told in cancer groups that creatine flares cancer markers. I have read several studies and not finding anything conclusive. Have you heard anything like this??
DR RYKE GEERD HAMMER….GERMAN NEW MEDICINE……
i have recently started using creating big time….ive seen many sources(in my research)but J J VIRGIN you really rock baby!!!
Ever since you mentioned using creatine I started using it. It helps so much!!
Fantastic Information here, JJ!! My husband and I take a lot of creatine daily. He suffered a very serious stroke almost ten years ago and I just know the creatine has helped him.