In this raw and powerful new episode Well Beyond 40 Nicole Eggert opens up about the moment everything changed: finding a golf-ball-sized lump in her breast at 51.
She shares the truth about alcohol’s effect on estrogen (the same hormone that fueled her cancer), how stress silently feeds hormone-driven disease, and what it means to really care for yourself in midlife.
This episode is a wake-up call—and a masterclass in reclaiming your health, strength, and self-worth after 40.
Listen now wherever you get your podcasts. Your body is not your enemy, it’s your greatest ally.
#JJvirgin #WellBeyond40 #JJVirginPodcast #Baywatch #NicoleEggert
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