The Secret Killer That Creates Weight Loss Resistance! | Health, Diet & Weight Loss | JJ Virgin

Inflammation is a major threat to your health. In this episode, JJ discusses seven reasons inflammation makes fat loss nearly impossible, she reveals the one food you may be eating that can exacerbate your symptoms without you realizing it, and how you can reduce inflammation to feel better again. She also reveals the single most important thing you can do to make fat loss possible again in your body.

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Links JJ mentions in the video:

Get your healthy omega-3s with Omega Ultras™:

Read JJ’s book The Virgin Diet to discover how to eliminate 7 foods that cause inflammation:

Get JJ’s Sweet Treats Recipe Guide, with 15 recipes to satisfy your sweet tooth without problematic ingredients:

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Hi I’m JJ, welcome to my channel. If you’re looking to lose weight, boost your energy and look and feel fabulous and fit over 40, you’re in the right place.

Here you’ll find the healthy recipes, fitness routines and the nutrition information you need to achieve healthy weight loss that stays off.

Welcome to the family!

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