In this WW freestyle meal prep we will change it up a little and do foil packet meal preps to lose weight. We will also do a delicious cook with me white chocolate raspberry ice cream sandwiches! If you are over 40 and want to lose weight
Read more →
Reach your goals, whether it’s weight loss or better fitness with this one tip… and it’s specific for women over 40. Watch this first: Grab your free 21 Day Fitness Plan: Over 40? Check out my Fearless & Over 40 Program for Women: Fitness with PJ workouts
Read more →
Lose weight without endless hours of cardio and calorie counting. End symptoms of menopause and perimenopause. I’m a holistic health practitioner and fitness trainer helping hundreds of women over 40 lose weight, balance hormones and take back control of their lives. To Schedule a consultation call Losing
Read more →
Some of you asked for me to share how I lost a few pounds. So here’s a rundown of what I did. No sale’s pitches, no diet pill affiliates, just me personally giving you the process I did these last four months. *****GIVEAWAY IS CLOSED*********** And if
Read more →
My one simple tip to help every woman get off the diet roller coaster and lose the weight for good! Grab your free 21 Day Fitness Plan: Over 40? Check out my Fearless & Over 40 Program for Women: Fitness with PJ workouts are made possible by
Read more →
5 top tips, from over 40s fitness expert Melissa Neill, on how to strip body fat and lose weight over 40. For tips on the BEST diet for weight loss over 40 female watch this video: You can download my FREE meal plan here You can download
Read more →