Are you ‘skinny fat’? But you want to get lean & toned? Here’s JJ with the answers 😉 — If you enjoyed this video, check out my dedicated Shorts playlist – Any one of our videos have the power to transform your body and your
Read more →Want to lose weight? Balance your blood sugar by… – Going low sugar-impact – Reducing stress – Incorporating cinnamon, green tea, apple cider vinegar – Supplementing smart – Stop snacking — If you enjoyed this video, check out my dedicated Shorts playlist – Any one of our
Read more →Reach your goals, whether it’s weight loss or better fitness with this one tip… and it’s specific for women over 40. Watch this first: Grab your free 21 Day Fitness Plan: Over 40? Check out my Fearless & Over 40 Program for Women: Fitness with PJ workouts
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