In this VIDEO, Mary from MarysNest.com continues her WEIGHT LOSS JOURNEY SERIES and shares her April 2019 Update. Watch the first video in this series here: ⬇︎⬇︎⬇︎⬇︎⬇︎ Click “Show More” To See Links ⬇︎⬇︎⬇︎⬇︎⬇︎ ▬ S U B S C R I B E TO MY C
Read more →Losing Weight After Menopause Isn’t Fair… But *You* Can Still Do it! When I was a teenager, I could lose weight at a pizza party. Now, I look at a cake through a shop window and gain a few pounds. Do you feel the same? So, in
Read more →Weight loss after 50 is tough. In fact, this is an issue that I personally struggle with. That said, I’m always torn when it comes to talking about weight loss. On the one hand, I know that many of you groan when you hear the words “weight
Read more →Losing Weight After 50: 4 Ways to Get Rid of Belly Fat After Menopause Losing weight in your 50s or 60s is no joke! In fact, it’s no secret that many of us struggle with belly fat after menopause. And, I’m certainly not an exception to this
Read more →