Food companies are so good at making unhealthy foods appear healthy. So before you sip that "greens drink," take a moment to watch this video on the top 6 foods that seem healthy but actually slowly will destroy your health, and what to eat instead. Watch more
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For years, we’ve been taught that foods like milk is good for us…. But the truth is that these so-called “health” foods may actually make your health worse 🚩🚩🚩They could also be the reason you’re inflamed, gassy, bloated, and struggling with those pesky breakouts. Here’s why ⤵️
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I’m eating ‘healthy’ but I’m not losing weight?? — Here are the likely culprits: Dried fruits = tons of sugar Yogurt = sugar, chemicals, inflammatory dairy Adult candy bars = no protein, loaded with carbs Orange juice = sugar, zero fiber Granola = inflammatory gluten, sugar, low
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