OK, unpopular opinion, I want you to stop snacking. I know, I know, I know you’ve heard from all of the big diet industry gurus that you should be eating every couple of hours, so that you’re not hungry. That is absolutely the worst thing you can
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Why you’re not losing weight…you’re snacking! You’re not getting enough protein! You’re a sugar burner! — If you enjoyed this ‘nutrition, diet & weight loss’ video, check out my dedicated #Shorts playlist – Any one of our videos have the power to transform your body and your
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