JJ Virgin and a special, erm, Llama friend are always here to help you exercise right, burn fat, lose weight and keep it off. So here, in a 16 secodn bite-sized chunk, are the rules for ‘how to burn fat vs sugar’… – Stop snacking – Opt
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Are you a sugar burner or a fat burner? If you snack regularly & crave carbs and sugar, then you’re accessing glucose stores for fuel and are a sugar burner. If you can go 4-6 hours between meals though & have no sugar or carb cravings, this
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Here’s JJ Virgin with another super-easy, super-healthy recipe for you – how to make a delicious chai ‘protein’ latte! Take 7 oz brewed coffee, add 7 oz unsweetened coconut milk & 1/8 ground nutmeg, stir in 1 tsp vanilla extract, 1/2 tsp ground cinnamon & 2 scoops
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That feeling when you drink a JJ Virgin Smoothie… Come back on Friday when JJ’s full ‘How To Make A Loaded Smoothie’ video drops 🙂 — If you enjoyed this ‘nutrition, diet & weight loss’ video, check out my dedicated #Shorts playlist – Any one of our
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I’m eating ‘healthy’ but I’m not losing weight?? — Here are the likely culprits: Dried fruits = tons of sugar Yogurt = sugar, chemicals, inflammatory dairy Adult candy bars = no protein, loaded with carbs Orange juice = sugar, zero fiber Granola = inflammatory gluten, sugar, low
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In this funny #Shorts video, the one and only JJ Virgin is *anything but* tolerant towards food intolerance! Click on to find out the top 6 most common food intolerances – we hope you enjoy it more than JJ’s family 🙂 — Most common food intolerances: Sugar
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If your blueberries keep going bad, this is the #Short for you 😉 How to keep blueberries fresh: – Add 2 cups of water to half a cup of white vinegar – Soak your blueberries for 2 minutes – Stir your blueberries to remove the dirt –
Read more →When My Friend Forgets Their Digestive Enzymes | #Shorts | Nutrition, Diet & Weight Loss | JJ Virgin
When my friend forgets their digestive enzymes…. — If you enjoyed this ‘nutrition, diet & weight loss’ video, check out my dedicated #Shorts playlist – Any one of our videos have the power to transform your body and your life so make sure you never miss one
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Are you a Sugar Burner? Here’s how to tell 😉 1) Are you often hangry? 2) Do you snack throughout the day? 3) Do you crave carbs and sugar? 4) Do you struggle with belly fat? 5) Do you seldom feel full or satisfied? If that sounds
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The benefits of whole foods: 1) Helps control your blood sugar & lower inflammation, 2) Helps your immune system stay strong & resilient, 3) Fiber to keep your gut healthy, 4) Full of antioxidants & phytonutrients to protect your body, 5) Consist of important macro & micro
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