It’s Time To Dump The Dairy! | #Shorts | Nutrition, Diet & Weight Loss

What’s the deal with dairy? 🤔 If you’re over 35 struggling with adult acne, it’s time to DUMP THE DAIRY! The same goes for anyone battling rosacea or other skin issues, as well as gas and bloating or frequent sinus infections. All of these can be symptoms

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HOW I LOST WEIGHT! Weight Loss Over 40 | What I Ate

Some of you asked for me to share how I lost a few pounds. So here’s a rundown of what I did. No sale’s pitches, no diet pill affiliates, just me personally giving you the process I did these last four months. *****GIVEAWAY IS CLOSED*********** And if

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