Seed oils aren’t just inflammatory—they’re TOXIC. According to metabolic expert @drcateshanahan, these ultra-processed industrial oils (aka the Hateful Eight) are doing far more damage than you think. Let’s break it down. 🛑 The “Hateful Eight”: Seed oils to ditch NOW: Canola, corn, cottonseed, soy, sunflower, safflower, grapeseed,
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