Menopause and Weight Loss | 3 Ways to Burn Fat Again Menopause is a time of hormonal changes that can have an impact on many aspects of your life – including weight loss or weight gain. In fact, I’ve received a multitude of questions lately on how
Read more →Lose weight without endless hours of cardio and calorie counting. End symptoms of menopause and perimenopause. I’m a holistic health practitioner and fitness trainer helping hundreds of women over 40 lose weight, balance hormones and take back control of their lives. To Schedule a consultation call Losing
Read more →