On your 2nd cup of coffee and still feel tired? Do these 3 things as soon as you wake up for peak energy throughout the day. Add these to your morning routine to increase energy all day! Watch more videos like this 👇 These 5 Foods Boost
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Do you work out first thing in the morning (*it’s a great way of ensuring you don’t blow your workout off in the afternoon!)? If so, are you exercising fasted or having eaten breakfast? Here’s JJ with her top tips and personal scheduling suggestions. — If you
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