Are you struggling to lose weight during menopause? Today, I'll show you have to boost your metabolism, look trim and stay in shape after 40! What might have worked when you were younger no longer works for you now and knowing the causes of weight gain and
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Dr. Santoro discusses weight gain at menopause and clinician advice for midlife women (www.menopause.org) Nearly half of all women will gain weight during menopause. While the reasons for this weight gain are not entirely clear, there are steps you can take to prevent or manage it. In
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Free video trainings: “Why the weight gain over 40 and what you can do about it”: So what does it really take to lose weight during perimenopause and menopause? Well…I can tell you what worked for me and what has worked for my clients…. Perimenopause weight loss.
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