If you are a woman going through menopause, you know that it can be a difficult time. Between the hot flashes and mood swings, it’s hard to know what to do to make things better. Luckily, other women have gone through this before and have shared their
Read more →Have you had a hard time losing weight since you reached 40? It’s because a woman’s metabolism changes as she ages, says Adrienne Youdim, M.D., Medical Director, Cedars-Sinai Weight Loss Center in Los Angeles… Menopause is the time when a woman has her last period. It happens
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