Posts Tagged healthy routines daily

JJ Virgin’s 7 Healthy Morning Habits! | #Shorts | Nutrition, Diet & Weight Loss

Christina L. On / lose weight over 40 / Leave a comment

Tags: daily habits, daily habits for healthy life, daily habits to lose weight, daily routines, healthy habits, healthy habits for women, healthy habits to lose weight, healthy routines daily, holistic health, holistic nutrition, jj virgin, over 40, over 50, wellness, womens health

Here are my top 7 healthy morning habits. Enjoy 🙂 — 1) Weigh yourself 2) Meditate 3) Read (daily) 4) Make coffee 5) Take a cold plunge 6) Go for a walk 7) Weight train — If you enjoyed this video, check out my dedicated Shorts playlist

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Posts Tagged healthy routines daily

JJ Virgin’s 7 Healthy Morning Habits! | #Shorts | Nutrition, Diet & Weight Loss

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