5 health hacks that literally changed my life… 1 – Eliminate hi-fi foods 2 – Stop snacking 3 – Go low-sugar impact 4 – Eat by the Virgin Diet plate 5 – Shut the kitchen down after dinner — If you enjoyed this video, check out my
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JJ is often asked by people for her tips on how they can to go longer between meals – a core topic as for JJ Virgin Hunger = Younger! Fad advice had shifted a lot over the years from 3 square meals a day, to hardcore fasting
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According to WebMD, our metabolism slows down by about 5% for every decade of our lives after we hit age 30. This means that, on average, women have to cut 100-calories from their diet daily just to remain in the same shape. However, there are other easier and even surprising ways to burn those calories, like turning
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