Gut Health – What To Eat, When & Why! | Health, Diet & Weight Loss | JJ Virgin

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Fatigue, headaches, skin problems including acne, joint pain, brain fog, and cravings can all be connected to gut health. In this episode, JJ explains why digestive health issues like leaky gut could be the culprit that holds your weight and health hostage. You’ll learn why our modern

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How To Heal Your Gut (& Lose Weight) | Nutrition, Diet & Weight Loss | JJ Virgin

On   /   lose weight over 40   /   2 Comments
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Can’t lose weight, even though you’re doing everything “correctly”? It may be leaky gut or other gut issues. In this episode, you’ll discover how the gut microbiome determines how much fat you lose, how hungry you are, and your inflammation levels. You’ll also learn about the top

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