I literally wrote the book on food intolerances and stress still wrecked my gut. Perfect diet. Clean food. All the “right” things. Yet overnight I was bloated, inflamed, uncomfortable, and reacting to foods I’d eaten for years. Here’s what most people miss: Stress doesn’t just live in
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Fatigue, headaches, skin problems including acne, joint pain, brain fog, and cravings can all be connected to gut health. In this episode, JJ explains why digestive health issues like leaky gut could be the culprit that holds your weight and health hostage. You’ll learn why our modern
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Can’t lose weight, even though you’re doing everything “correctly”? It may be leaky gut or other gut issues. In this episode, you’ll discover how the gut microbiome determines how much fat you lose, how hungry you are, and your inflammation levels. You’ll also learn about the top
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