It’s Time To Dump The Dairy! | #Shorts | Nutrition, Diet & Weight Loss

What’s the deal with dairy? 🤔 If you’re over 35 struggling with adult acne, it’s time to DUMP THE DAIRY! The same goes for anyone battling rosacea or other skin issues, as well as gas and bloating or frequent sinus infections. All of these can be symptoms

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What Are Hi-Fi Foods? | #Shorts | Nutrition, Diet & Weight Loss | JJ Virgin

What are Hi-Fi foods? Well, foods which most people consider ‘healthy’ are often actually quite bad for you and can cause HIgh Food Intolerance (= Hi-Fi). If you suffer from gas/bloating, joint pain, headaches, fatigue, skin problems, cravings, weight loss resistance or inflammation then quite likely you

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