Stop Weight Gain in your 40’s and help digestive problems Many people that are over the age of 40 will experience digestive problems. This can be due to many reasons, but one thing is for certain – you cannot lose weight if your body is not digesting
Read more →Over the last 2.5 years, I lost 40 pounds. Do you want to know how to lose weight? Today's video shares my personal story and strategies around losing weight, in a consistent and sustainable fashion. You will learn my four pillars of weight loss: 1) I love
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